Calm & Relax Support - 60 Capsules

Create a more intentional wellness routine with Nature’s Nutrition Natural Calm, a multi-ingredient stress-support supplement formulated with herbs, amino acids, vitamins and minerals. Each serving combines ashwagandha, rhodiola, chamomile, lemon balm, passionflower, valerian root, L-theanine and other thoughtfully selected ingredients in convenient vegetable capsules.

Natural Calm is designed to support relaxation, a calm daily routine and everyday emotional wellness.* It offers a convenient capsule alternative for adults who prefer not to use flavored drink mixes, powders or gummies.

Natural Calm Product Highlights

• Multi-ingredient calm and relaxation support formula*

• Features ashwagandha, rhodiola and St. John’s wort

• Includes chamomile, lemon balm, passionflower and valerian root

• Provides GABA, L-theanine and 5-HTP

• Contains selected B vitamins, magnesium and zinc

• Convenient vegetable capsule format

• 60 capsules per bottle

• Vegan, Non-GMO and gluten-free

• Manufactured for Nature’s Nutrition

A Comprehensive Stress-Support Formula

Stress is a normal part of daily life, but busy schedules can make it difficult to maintain a consistent relaxation routine. Natural Calm provides a blend of botanical ingredients, amino acids and micronutrients selected to complement healthy daily habits such as regular exercise, adequate sleep, balanced nutrition and time for relaxation.

This product is intended to support everyday wellness. It is not intended to diagnose or treat anxiety, depression, insomnia or any other medical condition.

Ingredients in Nature’s Nutrition Natural Calm

Ashwagandha and Rhodiola

Ashwagandha and rhodiola are botanicals commonly described as adaptogenic herbs. The term “adaptogen” is generally used for ingredients included in wellness formulas designed to support the body’s response to occasional physical or emotional stress.

This formula contains ashwagandha root and a rhodiola root extract. Botanical extracts can differ substantially in strength and composition, so the complete Supplement Facts panel should always be considered when comparing one stress-support supplement with another.

Traditional Relaxation Herbs

Natural Calm includes several herbs traditionally associated with evening, relaxation and calming routines:

• Chamomile flower

• Lemon balm leaf

• Passionflower

• Valerian root

• Hops flower

• Chinese skullcap root

• Magnolia bark

• Oat straw

Each botanical has its own history of traditional use. Their inclusion in a dietary supplement does not mean the product has been proven to treat a sleep, mood or anxiety disorder.

GABA and L-Theanine

GABA is a naturally occurring compound involved in signaling within the nervous system. L-theanine is an amino acid found naturally in tea leaves and is frequently included in supplements designed for relaxation without positioning them as sleep medications.

The effects of an oral supplement can differ from the biological role of a substance already present in the body. Consumers should therefore evaluate the complete formula instead of assuming that one familiar ingredient determines the product’s overall effect.

5-HTP and St. John’s Wort

The formula also contains 5-HTP and St. John’s wort. These ingredients require particular care because they can interact with prescription medicines and other supplements.

St. John’s wort can alter how the body processes many medications and may reduce their effectiveness. Examples include certain hormonal contraceptives, blood thinners, transplant medicines, seizure medicines, HIV medicines and some cardiovascular medications.

Do not combine this product with antidepressants or other medicines that affect serotonin unless a qualified healthcare professional has reviewed the complete combination. This includes certain SSRIs, SNRIs, MAO inhibitors, migraine medicines and other serotonergic products. Combining serotonergic ingredients can cause a potentially serious reaction.

B Vitamins and Essential Minerals

Natural Calm supplies several micronutrients involved in normal body functions:

• Thiamin

• Riboflavin

• Niacin

• Vitamin B6

• Biotin

• Pantothenic acid

• Calcium

• Magnesium

• Zinc

B vitamins participate in normal energy metabolism, while magnesium and zinc serve numerous physiological roles. Their presence should not be interpreted as an immediate energy boost or a treatment for fatigue. Review your total intake if you already use a multivitamin, B-complex or mineral supplement.

This formula provides 25 mg of zinc per serving. Regularly combining it with other high-zinc supplements may result in unnecessarily high intake and could affect copper status over time.

Understanding the Proprietary Blend

The Supplement Facts panel lists an 831 mg proprietary blend containing multiple botanical and amino-acid ingredients. The 831 mg amount applies to the complete blend rather than to each ingredient.

Because individual quantities are not disclosed, it is not possible to determine the precise amount of ashwagandha, L-theanine, GABA, valerian or another component from the blend total alone. When comparing natural calm supplements, consider whether separately disclosed ingredient amounts are important to you.

Who Might Consider Natural Calm Capsules?

This product may appeal to adults seeking:

• A capsule-based relaxation supplement

• A multi-herb stress-support formula

• A formula containing ashwagandha and rhodiola

• A combination of traditional botanicals and amino acids

• A vegan alternative to gelatin capsules

• A convenient addition to an established wellness routine

Individual experiences can vary. More ingredients do not automatically make a supplement more appropriate for every person.

How to Use Natural Calm

Follow the directions printed on the current product label. Do not exceed the recommended serving.

Because the formula contains several calming ingredients, assess your response before driving, operating machinery or performing activities requiring full alertness. Do not combine it with alcohol, sedatives, sleep products or other relaxation supplements unless a healthcare professional approves the combination.

Important Safety Information

Consult a doctor or pharmacist before using Natural Calm if you:

• Take antidepressants or other serotonin-related medicines

• Use hormonal birth control or prescription medication

• Take blood thinners, sedatives or sleep medication

• Have bipolar disorder or another mental health condition

• Have liver, kidney or cardiovascular concerns

• Are preparing for surgery

• Are pregnant, trying to become pregnant or breastfeeding

• Use other products containing St. John’s wort, 5-HTP or high-dose zinc

St. John’s wort may increase sensitivity to sunlight in some people. Stop using the product and seek medical advice if you experience a concerning reaction. Keep out of reach of children.

Frequently Asked Questions

What is Nature’s Nutrition Natural Calm?

Natural Calm is a dietary supplement containing herbs, amino acids, vitamins and minerals selected to support relaxation, everyday stress management and a calm daily routine.*

Is Natural Calm a medication for anxiety?

No. Natural Calm is a dietary supplement and is not intended to diagnose, treat, cure or prevent anxiety, depression, insomnia or another health condition. Consult a qualified healthcare professional if you are experiencing persistent or severe symptoms.

Does this formula contain ashwagandha?

Yes. Ashwagandha root is included in the product’s proprietary blend alongside rhodiola, chamomile, GABA, lemon balm, valerian root, L-theanine and other ingredients.

How much ashwagandha is in each serving?

The precise amount is not disclosed because ashwagandha is included within an 831 mg proprietary blend. That number represents the combined weight of all ingredients in the blend.

Is Natural Calm vegan?

The product is presented as vegan and uses hypromellose vegetable capsules. Always review the current bottle label if a specific dietary requirement is important to you.

Can I take Natural Calm with antidepressants?

Do not combine this formula with antidepressants or other serotonin-related medicines unless your prescribing clinician or pharmacist has specifically approved it. The combination of St. John’s wort and 5-HTP with certain medicines can cause serious interactions.

Can I take it with a multivitamin?

This product already contains several B vitamins and 25 mg of zinc per serving. Compare labels carefully and consult a healthcare professional before combining it with a multivitamin or another high-potency vitamin and mineral supplement.

Is Natural Calm intended for nighttime use?

The formula contains several ingredients commonly found in relaxation products, but you should follow the timing instructions on the product label. Individual responses vary, and some people may experience drowsiness.

Add Calm Support to Your Wellness Routine

Nature’s Nutrition Natural Calm combines traditional botanicals, amino acids and essential micronutrients in a convenient vegan capsule. Review the Supplement Facts, directions and interaction warnings carefully to determine whether this multi-ingredient relaxation supplement fits your individual needs.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.